vannect 917FM
2025 New Foldable Exercise Bike User Manual
Model: 917FM | Brand: vannect
1. Einleitung
Thank you for choosing the vannect 2025 New Foldable Exercise Bike. This manual provides essential information for the safe and effective use of your new fitness equipment. Please read it thoroughly before assembly and operation. This exercise bike is designed for home use, offering a versatile workout experience with its multi-functional design, adjustable magnetic resistance, and comfortable features.
This image displays the overall design of the vannect 2025 New Foldable Exercise Bike, highlighting its compact and ergonomic structure. The bike features a sturdy frame, comfortable seat with backrest, and integrated handlebars with a display console.
2. Wichtige Sicherheitshinweise
Before using this exercise bike, please read and understand all safety warnings and instructions.
- Konsultieren Sie Ihren Arzt, bevor Sie mit einem Trainingsprogramm beginnen.
- Halten Sie Kinder und Haustiere während des Gebrauchs vom Gerät fern.
- Stellen Sie das Heimtrainer auf eine ebene, stabile Fläche.
- Vor jedem Gebrauch sicherstellen, dass alle Schrauben und Muttern fest angezogen sind.
- Do not wear loose clothing that could get caught in moving parts.
- Brechen Sie das Training sofort ab, wenn Ihnen schwindelig wird oder Sie Schmerzen verspüren.
- Die maximale Benutzergewichtskapazität für dieses Fahrrad beträgt 160 kg (350 lbs).
- This product is designed for home use only, not for commercial or institutional use.
3. Packungsinhalt
Please check the package to ensure all components are present and undamaged. If any parts are missing or damaged, contact customer service.
| Artikel | Beschreibung | Menge |
|---|---|---|
| Hauptrahmenbaugruppe | Pre-assembled core unit with flywheel and resistance mechanism. | 1 |
| Front & Rear Stabilizers | Basisstützen für Stabilität. | 2 |
| Sitzfläche & Rückenlehne | Cushioned seat and back support. | 1 Satz |
| Handlebars & Monitor | Handlebar assembly with integrated LCD display. | 1 Satz |
| Pedale (links und rechts) | Foot pedals with straps. | 1 Paar |
| Resistance Bands (Hand & Leg) | Dual hand pull cords and dual leg pull cords. | 2 Sätze |
| Hardware-Kit | Bolts, washers, nuts, and tools for assembly. | 1 Satz |
| Bedienungsanleitung | Diese Bedienungsanleitung. | 1 |
4. Aufbau und Montage
The exercise bike is designed for easy assembly. Most screws and washers are pre-assembled. Follow these steps for quick setup.
- Teile auspacken und identifizieren: Nehmen Sie alle Komponenten vorsichtig aus der Verpackung. Prüfen Sie anhand der „Packungsinhaltsliste“, ob alle Teile vorhanden sind.
- Stabilisatoren anbringen: Befestigen Sie die vorderen und hinteren Stabilisatoren mit den mitgelieferten Schrauben und Muttern am Hauptrahmen. Achten Sie auf einen festen Sitz, um die Stabilität zu gewährleisten.
- Pedale installieren: Attach the left and right pedals. Note that the left pedal (L) screws counter-clockwise and the right pedal (R) screws clockwise. Tighten securely.
- Sitz und Rückenlehne montieren: Attach the cushioned seat and backrest to the seat post. Adjust the seat height to your preference using the adjustment knob. The bike accommodates users from 140 cm (4'7") to 195 cm (6'4").
- Lenker und Monitor anbringen: Connect the handlebar assembly to the main frame. Plug in the sensor wires from the main frame to the LCD monitor. Secure the monitor to the handlebar post.
- Widerstandsbänder anbringen: Connect the hand and leg pull cords to their designated attachment points on the bike.
- Adjusting Bike Mode (Elastic Bolt): To change between upright, semi-recumbent, or folding modes, gently lift the front frame and pull out the elastic bolt. The bolt will automatically lock into the desired position. This eliminates the need to unscrew nuts.
This image illustrates the three main configurations of the exercise bike: Recumbent (Type R), Upright (Type X), and the fully folded state, showing how the bike can be adjusted for different workout styles and compact storage.
5. Bedienungsanleitung
5.1 Trainingsmodi
Your vannect exercise bike offers multiple workout positions to suit your fitness goals:
- Aufrecht-Standard: For a classic cycling experience.
- Upright-Competitive: For an intense cardio workout.
- Semi-Recumbent: For a more relaxed ride, providing comfort and support.
Additionally, the bike includes dual hand pull cords for arm stretches and dual leg pull cords for lower body strengthening, transforming it into a mini home gym.
This image demonstrates the various exercise positions supported by the bike, including upright, competitive cycling, leg stretch, arm training, and relaxed recumbent ride, showcasing its versatility for a full-body workout.
This image highlights the recumbent mode of the exercise bike, emphasizing the ease of adjustment by gently lifting the front frame and pulling out the elastic bolt to achieve a comfortable, relaxed riding position.
5.2 Einstellung des Magnetwiderstands
The bike features a 16-level magnetic resistance system. Turn the resistance knob located below the handlebars to increase or decrease the workout intensity.
- Level 1-4: Ideal for warm-up or light exercise.
- Level 5-8: Suitable for fat burning and moderate cardio.
- Level 9-13: For building endurance and more challenging workouts.
- Level 14-16: High intensity for strengthening muscles and advanced training.
This image shows the resistance knob and illustrates the 16 levels of magnetic resistance, indicating how different levels correspond to various workout intensities from warm-up to muscle strengthening.
5.3 LCD-Anzeigefunktionen
Das integrierte LCD-Display zeichnet Ihre Trainingsdaten auf.
- ZEIT: Zeigt die Dauer Ihres aktuellen Trainings an.
- GESCHWINDIGKEIT: Zeigt Ihre aktuelle Fahrradgeschwindigkeit an.
- ENTFERNUNG: Erfasst die während des Trainings zurückgelegte Strecke.
- KALORIEN: Schätzt den Kalorienverbrauch.
- IMPULS: Displays your heart rate (requires holding heart rate sensors on handlebars).
- ODO (Kilometerzähler): Zeigt die insgesamt zurückgelegte Strecke an.
- SCAN: Durchläuft automatisch alle Metriken.
Use the "MODE" button to select the desired function to display. Press "RESET" to clear current workout data.
This image illustrates the LCD display on the exercise bike, showing the various data points it tracks, including time, speed, distance, pulse, odometer, and calories, enabling users to monitor their workout progress effectively.
6. Wartung und Lagerung
- Reinigung: Wischen Sie das Fahrrad mit Werbung abamp Nach jedem Gebrauch mit einem Tuch abwischen, um Schweiß und Staub zu entfernen. Keine Scheuermittel verwenden.
- Inspektion: Überprüfen Sie regelmäßig alle Schrauben, Muttern und beweglichen Teile auf festen Sitz und Verschleiß. Ziehen Sie lose Befestigungselemente fest.
- Schmierung: Für das Magnetwiderstandssystem ist keine spezielle Schmierung erforderlich.
- Lagerung: The bike's foldable design and mobility wheels allow for easy storage. Fold the bike and store it in a dry, cool place away from direct sunlight and moisture.
This image highlights the quiet operation of the exercise bike, indicating a sound level of less than 10 dB, and its foldable design, which makes it easy to store in small spaces, ideal for home use.
7. Fehlerbehebung
| Problem | Mögliche Ursache | Lösung |
|---|---|---|
| Anzeige funktioniert nicht | Loose sensor cable connection; Dead batteries. | Check and secure all cable connections to the monitor. Replace batteries if necessary (batteries not included). |
| Unstable or wobbling bike | Uneven surface; Loose bolts. | Ensure the bike is on a flat, level surface. Check and tighten all assembly bolts, especially on the stabilizers. |
| Widerstand ändert sich nicht | Resistance knob not fully engaged; Internal mechanism issue. | Turn the resistance knob fully to ensure it engages. If the issue persists, contact customer service. |
| Squeaking or unusual noise | Loose parts; Friction. | Inspect all connections and tighten any loose bolts. Ensure no foreign objects are caught in moving parts. |
8. Spezifikationen
| Besonderheit | Detail |
|---|---|
| Modellnummer | 917FM (917FM-2A X Bike) |
| Marke | vannect |
| Widerstandssystem | 16-stufiger magnetischer Widerstand |
| Antriebssystem | Riemenantrieb |
| Material | Thickened High Carbon Steel (3mm) |
| Maximale Benutzergewichtskapazität | 160 kg |
| Empfohlene Benutzergröße | 140 cm (4'7") to 195 cm (6'4") |
| Produktabmessungen (L x B x H) | 80 x 45 x 112 cm (31.5 x 17.7 x 44.1 Zoll) |
| Produktgewicht | 22.3 kg |
| Anzeigetyp | LCD (Time, Speed, Distance, Calories, Pulse, ODO, Scan) |
| Besondere Merkmale | Foldable Design, Mobility Wheels, Dual Hand/Leg Pull Cords, Cushioned Seat with Backrest, Elastic Bolt Adjustment |
This image provides a detailed diagram of the exercise bike's dimensions in both its extended and folded states, along with the recommended user height range and maximum weight capacity.
9. Garantie und Kundendienst
vannect provides free parts replacement for 5 years. If you have any questions, encounter issues, or require professional guidance, please contact our customer service team.
Kontaktinformationen: Please refer to the contact details provided on the product packaging or the official vannect webWebsite.
Our factory engineers are available to provide professional guidance via video support to ensure your satisfaction and optimal product performance.