HAMMER Race Runner 2000M Treadmill

Einführung

The HAMMER Race Runner 2000M treadmill is designed to provide a dynamic and enjoyable running experience within the comfort of your home. Featuring 26 diverse training programs, a motivating training computer with health-oriented displays, and a super-soft, joint-friendly running surface, this treadmill is engineered for year-round fitness.

This manual provides essential information for the safe and effective use, assembly, operation, and maintenance of your HAMMER Race Runner 2000M treadmill. Please read it thoroughly before initial use and keep it for future reference.

Sicherheitshinweise

Beachten Sie stets die folgenden Sicherheitsvorkehrungen, um Verletzungen oder Schäden am Gerät zu vermeiden:

• Stellen Sie sicher, dass das Laufband auf einer ebenen, stabilen Fläche mit ausreichendem Freiraum rundherum aufgestellt ist (mindestens 2 Meter Abstand nach hinten und 0.6 Meter zu jeder Seite).
• Halten Sie Kinder und Haustiere während des Betriebs vom Laufband fern.
• Befestigen Sie den Sicherheitsschlüssel immer an Ihrer Kleidung, bevor Sie das Laufband in Betrieb nehmen.
• Tragen Sie geeignete Sportschuhe und -kleidung.
• Das Laufband darf nicht in Betrieb genommen werden, wenn es beschädigt ist oder Fehlfunktionen aufweist.
• Konsultieren Sie einen Arzt, bevor Sie mit einem neuen Trainingsprogramm beginnen.
• Ziehen Sie den Netzstecker des Laufbands aus der Steckdose, wenn es nicht benutzt wird oder bevor Sie es reinigen/warten.

Produkt überview

The HAMMER Race Runner 2000M treadmill combines powerful performance with user comfort and advanced training features.

Figure 1: HAMMER Race Runner 2000M Treadmill

This image shows the HAMMER Race Runner 2000M treadmill in its unfolded, ready-to-use state. It highlights the main components including the running deck, console, and handlebars.

Hauptmerkmale:

• Leistungsstarker Motor: Equipped with a motor providing a maximum output of 5.0 HP (2.0 HP continuous power), enabling speeds up to 20 km/h.
• Einstellbare Neigung: Manually adjustable incline in 3 levels for varied workout intensity.
• Comfortable Running Surface: Super-soft, vibration-dampened running surface for a realistic and joint-friendly running experience.
• Multi-function Training Computer: Features 26 diverse programs, including 3 heart rate programs, to keep your workouts engaging and effective.
• Integrierte Tablet-Halterung: A separately adjustable tablet holder ensures a clear view of your training data or entertainment.
• Platzsparendes Design: Foldable design for convenient storage.

Einrichtung und Montage

Your HAMMER Race Runner 2000M treadmill comes partially pre-assembled. Follow these general steps for complete setup:

1. Auspacken: Alle Komponenten vorsichtig aus der Verpackung entnehmen. Verpackungsmaterialien für einen möglichen späteren Transport oder eine Lagerung aufbewahren.
2. Platzierung: Choose a suitable location on a flat, stable surface. Ensure sufficient space around the treadmill for safe operation and access.
3. Entfaltung: Gently unfold the running deck from its folded position until it locks securely into place. Refer to the included assembly manual for specific instructions on releasing den Verriegelungsmechanismus.
4. Handlebar and Console Assembly: Attach the handlebars and console unit according to the detailed instructions in your assembly guide. Ensure all bolts are tightened securely.
5. Stromanschluss: Schließen Sie das Netzkabel an das Laufband und anschließend an eine geerdete Steckdose an.
6. Sicherheitsschlüssel: Locate the safety key and ensure it is properly placed on the console. The treadmill will not operate without the safety key in position.

Figure 2: Folded Treadmill for Storage

This image illustrates the HAMMER Race Runner 2000M treadmill in its folded position, demonstrating its space-saving design for convenient storage when not in use.

Bedienungsanleitung

Familiarize yourself with the console and its functions before beginning your workout.

Figure 3: Treadmill Console and Tablet Holder

Dieses Bild zeigt eine Nahaufnahme. view of the treadmill's control console, showing the display, control buttons, and the adjustable tablet holder positioned above it for easy viewwährend des Trainings.

Ein Training starten:

1. Einschalten: Ensure the treadmill is plugged in and the safety key is correctly placed on the console.
2. Manueller Modus: Press the 'START' button to begin a manual workout. The belt will start moving at a low speed.
3. Geschwindigkeitsanpassung: Use the '+' and '-' buttons on the console or handlebars to increase or decrease the running speed.
4. Neigungsverstellung: Manually adjust the incline to one of the 3 available levels by repositioning the support bars under the running deck. (Refer to assembly manual for detailed steps).

Using Training Programs:

The treadmill offers 26 pre-set training programs, including 3 heart rate controlled programs.

1. Programm auswählen: From the idle screen, use the 'PROGRAM' button to cycle through the available programs.
2. Auswahl bestätigen: Press 'START' to begin the selected program. The treadmill will automatically adjust speed and incline according to the program's profile.
3. Heart Rate Programs: For heart rate programs, ensure you are wearing a compatible heart rate monitor (if applicable) or holding the hand pulse sensors.

Figure 4: User Engaged in Treadmill Training

This image depicts a user actively running on the HAMMER Race Runner 2000M treadmill, demonstrating the use of the tablet holder for interactive training or entertainment during a workout.

Using the Tablet Holder:

The adjustable tablet holder allows you to place your device for entertainment or to use fitness apps like Kinomap (subscription may be required) for interactive training experiences.

• Place your tablet securely in the holder.
• Passen Sie den Winkel für optimale viewing.
• Ensure the tablet does not obstruct your view of the console display or safety key.

Figure 5: Interactive Training with Kinomap

This image shows a user running on the treadmill, with a tablet displaying the Kinomap application, illustrating how the treadmill can be used for interactive and immersive virtual running experiences.

Beenden eines Trainings:

• Press the 'STOP' button to gradually slow down and stop the treadmill.
• In an emergency, pull the safety key from the console to immediately stop the belt.

Wartung

Regelmäßige Wartung gewährleistet die Langlebigkeit und optimale Leistung Ihres Laufbands.

• Reinigung: Wischen Sie die Laufbandoberflächen mit einem Desinfektionsmittel ab.amp Nach jedem Gebrauch mit einem Tuch abwischen, um Schweiß und Staub zu entfernen. Keine Scheuermittel verwenden.
• Riemenschmierung: The running belt requires periodic lubrication to reduce friction and wear. Refer to your specific product manual for the recommended lubrication schedule and procedure. Typically, this involves applying silicone lubricant under the belt.
• Riemenspannung und -ausrichtung: Check the running belt tension and alignment regularly. Adjust if necessary using the provided tools and following the instructions in your detailed manual. An overly tight or loose belt can cause premature wear.
• Allgemeine Inspektion: Periodically check all bolts and nuts for tightness. Inspect the power cord for any damage.

Fehlerbehebung

Hier sind einige häufige Probleme und ihre möglichen Lösungen:

If you encounter issues not listed here or if the suggested solutions do not resolve the problem, please contact HAMMER customer support.

Technische Daten

• Modell: Race Runner 2000M
• Modellnummer: 4334
• Farbe: Black/Red/Silver
• Abmessungen (L x B x H): 172 x 69 x 133 cm
• Maße zusammengeklappt (L x B x H): 74 x 90 x 31 cm
• Gewicht: 63 kg
• Motorleistung: 5.0 HP (Peak), 2.0 HP (Continuous)
• Höchstgeschwindigkeit: 20 km/h
• Steigungsstufen: 3 (manuelle Einstellung)
• Anzeigetyp: LCD/LED
• Programme: 26 (including 3 heart rate programs)
• Angezeigte Kennzahlen: Incline, Distance, Heart Rate, Speed, Calories Burned
• Material: Rahmen aus legiertem Stahl
• Besonderheit: Super-soft running surface with vibration damping
• Energiequelle: Stromkabel

Garantie und Support

The HAMMER Race Runner 2000M treadmill typically comes with a manufacturer's warranty. Please refer to the warranty card included with your product for specific terms and conditions, including the duration of coverage (e.g., 2 years as mentioned in some customer reviewS).

For technical assistance, spare parts, or warranty claims, please contact HAMMER customer support. Have your model number (4334) and purchase information ready when contacting support to ensure efficient service.

You can often find additional support resources, FAQs, and contact information on the official HAMMER webWebsite.